{"id":62,"date":"2026-02-16T19:35:12","date_gmt":"2026-02-16T19:35:12","guid":{"rendered":"https:\/\/gkougkas.com\/?page_id=62"},"modified":"2026-02-18T19:05:46","modified_gmt":"2026-02-18T17:05:46","slug":"internships","status":"publish","type":"page","link":"https:\/\/gkougkas.com\/el\/internships\/","title":{"rendered":"Internships"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"62\" class=\"elementor elementor-62\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05f6985 e-flex e-con-boxed e-con e-parent\" data-id=\"05f6985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2371042 e-con-full e-flex e-con e-child\" data-id=\"2371042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec47c7d elementor-widget elementor-widget-image\" data-id=\"ec47c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/capsishotels.gr\/thessaloniki\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"602\" height=\"300\" src=\"https:\/\/gkougkas.com\/wp-content\/uploads\/2026\/02\/Internship-Cooking.jpg\" class=\"elementor-animation-bounce-in attachment-large size-large wp-image-124\" alt=\"\" srcset=\"https:\/\/gkougkas.com\/wp-content\/uploads\/2026\/02\/Internship-Cooking.jpg 602w, https:\/\/gkougkas.com\/wp-content\/uploads\/2026\/02\/Internship-Cooking-300x150.jpg 300w, https:\/\/gkougkas.com\/wp-content\/uploads\/2026\/02\/Internship-Cooking-18x9.jpg 18w, https:\/\/gkougkas.com\/wp-content\/uploads\/2026\/02\/Internship-Cooking-600x300.jpg 600w\" sizes=\"(max-width: 602px) 100vw, 602px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fdbcb2 e-con-full e-flex e-con e-child\" data-id=\"3fdbcb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d58eff e-con-full e-flex e-con e-child\" data-id=\"1d58eff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6352e54 elementor-widget elementor-widget-heading\" data-id=\"6352e54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/capsishotels.gr\/thessaloniki\/\">CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a21293 e-con-full e-flex e-con e-child\" data-id=\"8a21293\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0078c41 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0078c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 120 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M54,1.6V26h-9V2.5L54,1.6z M69,1.6v23.3L60,26V1.6H69z M24,1.6v23.5l-9-0.6V1.6H24z M30,0l9,0.7v24.5h-9V0z M9,2.5v22H0V3.7L9,2.5z M75,1.6l9,0.9v22h-9V1.6z M99,2.7v21.7h-9V3.8L99,2.7z M114,3.8v20.7l-9-0.5V3.8L114,3.8z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0411d8 elementor-widget elementor-widget-text-editor\" data-id=\"a0411d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>First cook (working with HACCP and ISO standards).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 &#8211; Jun 2006 First cook (working with HACCP and ISO standards).<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/gkougkas.com\/el\/internships\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Spyros Gkougkas - My Personal Homesite\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Internships - Spyros Gkougkas\" \/>\n\t\t<meta property=\"og:description\" content=\"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/gkougkas.com\/el\/internships\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-02-16T19:35:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-18T17:05:46+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Internships - Spyros Gkougkas\" \/>\n\t\t<meta name=\"twitter:description\" content=\"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gkougkas.com\\\/el\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/#listItem\",\"name\":\"Internships\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/#listItem\",\"position\":2,\"name\":\"Internships\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/#organization\",\"name\":\"Spyros Gkougkas\",\"description\":\"My Personal Homesite\",\"url\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/#webpage\",\"url\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/\",\"name\":\"Internships - Spyros Gkougkas\",\"description\":\"CAPSIS HOTEL, Thessaloniki, Greece \\\/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/internships\\\/#breadcrumblist\"},\"datePublished\":\"2026-02-16T19:35:12+02:00\",\"dateModified\":\"2026-02-18T19:05:46+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/#website\",\"url\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/\",\"name\":\"Spyros Gkougkas\",\"description\":\"My Personal Homesite\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/gkougkas.com\\\/el\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Internships - Spyros Gkougkas","description":"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).","canonical_url":"https:\/\/gkougkas.com\/el\/internships\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/gkougkas.com\/el\/internships\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/gkougkas.com\/el#listItem","position":1,"name":"Home","item":"https:\/\/gkougkas.com\/el","nextItem":{"@type":"ListItem","@id":"https:\/\/gkougkas.com\/el\/internships\/#listItem","name":"Internships"}},{"@type":"ListItem","@id":"https:\/\/gkougkas.com\/el\/internships\/#listItem","position":2,"name":"Internships","previousItem":{"@type":"ListItem","@id":"https:\/\/gkougkas.com\/el#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/gkougkas.com\/el\/#organization","name":"Spyros Gkougkas","description":"My Personal Homesite","url":"https:\/\/gkougkas.com\/el\/"},{"@type":"WebPage","@id":"https:\/\/gkougkas.com\/el\/internships\/#webpage","url":"https:\/\/gkougkas.com\/el\/internships\/","name":"Internships - Spyros Gkougkas","description":"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).","inLanguage":"el","isPartOf":{"@id":"https:\/\/gkougkas.com\/el\/#website"},"breadcrumb":{"@id":"https:\/\/gkougkas.com\/el\/internships\/#breadcrumblist"},"datePublished":"2026-02-16T19:35:12+02:00","dateModified":"2026-02-18T19:05:46+02:00"},{"@type":"WebSite","@id":"https:\/\/gkougkas.com\/el\/#website","url":"https:\/\/gkougkas.com\/el\/","name":"Spyros Gkougkas","description":"My Personal Homesite","inLanguage":"el","publisher":{"@id":"https:\/\/gkougkas.com\/el\/#organization"}}]},"og:locale":"el_GR","og:site_name":"Spyros Gkougkas - My Personal Homesite","og:type":"article","og:title":"Internships - Spyros Gkougkas","og:description":"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards).","og:url":"https:\/\/gkougkas.com\/el\/internships\/","article:published_time":"2026-02-16T19:35:12+00:00","article:modified_time":"2026-02-18T17:05:46+00:00","twitter:card":"summary_large_image","twitter:title":"Internships - Spyros Gkougkas","twitter:description":"CAPSIS HOTEL, Thessaloniki, Greece \/ Dec 2005 - Jun 2006 First cook (working with HACCP and ISO standards)."},"aioseo_meta_data":{"post_id":"62","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-02-16 19:35:12","updated":"2026-02-18 17:13:35","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/gkougkas.com\/el\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tInternships\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/gkougkas.com\/el"},{"label":"Internships","link":"https:\/\/gkougkas.com\/el\/internships\/"}],"_links":{"self":[{"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":8,"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":271,"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/pages\/62\/revisions\/271"}],"wp:attachment":[{"href":"https:\/\/gkougkas.com\/el\/wp-json\/wp\/v2\/media?parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}